Vitamins are essential for proper growth and optimal health. Despite this, our own bodies either can’t make them at all or can’t make enough of them, so we have to […]
“Longevity Vitamins” Prolong Your Life, Says New Research Leer más >
Most people want to drop a few pounds to look better in their swimsuits, but a new study indicates losing even just 5 to 10 percent of your body weight
The Health Benefits of Losing Weight: Why Every Pound Counts Leer más >
While sitting down to a never-ending pasta bowl probably isn’t the healthiest interpretation, a growing body of research suggests that eating carbohydrates does come with some benefits. Low- and no-carb
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All life under the sun possesses innate timing mechanisms that regulate crucial components for survival. In humans, a small part in the hypothalamus of the brain, the suprachiasmatic nucleus, oversees
Timing Medication in Accordance With Body Clock Boosts Efficacy Leer más >
A study conducted at Johns Hopkins University looked at 10 decade’s worth of medical records for more than 6,000 patients to determine how vitamin D was related to instances of interstitial lung
Exploring the Link Between Low Vitamin D and Lung Disease Leer más >
Every moment, there are trillions of microorganisms residing in your digestive system. Some of these species of bacteria are beneficial, while others are harmful. Though one of their main functions
Proven: Diet and Gut Bacteria Affect Cancer Risk Leer más >
