It’s far too common for most people to overlook, or minimize, the importance of mental health, unless they have been diagnosed with a specific emotional disorder. During the COVID-19 pandemic, […]
How Social Isolation Affects Mental Health Leggi tutto >
Melatonin is a hormone best known for its role in preparing the brain for sleep. Due to its effectiveness in this respect, it’s the primary ingredient in many sleep supplements.
Exploring the Beneficial Effects of Melatonin Leggi tutto >
Erectile dysfunction is a frustrating and often embarrassing condition that involves the inability to achieve and maintain an erection. Although it’s natural to have difficulty obtaining an erection from time
High Cholesterol and Erectile Dysfunction: What’s the Connection? Leggi tutto >
The National Sleep Foundation estimates that roughly 40 percent of employees experience some difficulty sleeping each year. In addition to affecting physical conditions, such as heart health and diabetes, a
How Your Diet Affects Sleep and Mental Health Leggi tutto >
Blue Monday is coming, with a flurry of media attention promoting this day as the most depressing of the year. News sites point to this day as the time when
Is Blue Monday Really the Most Depressing Day of the Year? Leggi tutto >
Colorectal cancer goes by many names, including “bowel cancer” and “colon cancer,” largely because it’s a general term used to describe any cancer that develops in the rectum and the
New Study Suggests Flavonoids Protect Against Colorectal Cancer Leggi tutto >
