Melatonin is a hormone best known for its role in preparing the brain for sleep. Due to its effectiveness in this respect, it’s the primary ingredient in many sleep supplements. […]
Exploring the Beneficial Effects of Melatonin Read More >
Erectile dysfunction is a frustrating and often embarrassing condition that involves the inability to achieve and maintain an erection. Although it’s natural to have difficulty obtaining an erection from time
High Cholesterol and Erectile Dysfunction: What’s the Connection? Read More >
The National Sleep Foundation estimates that roughly 40 percent of employees experience some difficulty sleeping each year. In addition to affecting physical conditions, such as heart health and diabetes, a
How Your Diet Affects Sleep and Mental Health Read More >
Blue Monday is coming, with a flurry of media attention promoting this day as the most depressing of the year. News sites point to this day as the time when
Is Blue Monday Really the Most Depressing Day of the Year? Read More >
Colorectal cancer goes by many names, including “bowel cancer” and “colon cancer,” largely because it’s a general term used to describe any cancer that develops in the rectum and the
New Study Suggests Flavonoids Protect Against Colorectal Cancer Read More >
Approximately 8.4 percent of American children develop attention deficit/hyperactivity disorder, or ADHD. The fact that only 2.5 percent of adults suffer from the condition suggests many youths outgrow the condition
Omega-3 and ADHD: Can Simple Fatty Acids Improve Attention in Some Youth? Read More >
