What was once seen as an indulgence has now been proven to be an essential part of life. Practicing proper self-care is imperative for physical, mental and emotional health. This […]
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While most expectant mothers are aware of the importance of taking in enough calcium, folic acid and other mainstream vitamins and minerals while growing their baby, an increasing body of
Selenium and Manganese During Pregnancy Protect Baby From Future Hypertension Read More >
Postmenopausal women may want to add some milk chocolate to their mornings, according to the results of a new study published in The FASEB Journal. Researchers from the Brigham and
Eating Chocolate in the Morning: What Are the Health Benefits? Read More >
As you age, your risk for a number of vision problems increases. However, when it comes to healthy vision, prevention can often be the best cure. Even if you are
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Menopause is a natural part of the aging process for women. If you’re a woman, empowering yourself to learn more about this significant biological transition and the symptoms associated with
Obscure Menopause Symptoms You May Not Know About Read More >
The science is clear. Chronic inflammation and disease are intricately related. In fact, there is no doubt that chronic inflammation is a leading contributing factor to some of the most
Chronic Inflammation: The Root Cause of Today’s Deadliest Diseases Read More >
