Staying healthy during the holidays is no easy feat. Between the cornucopia of food temptations, the stress that comes with ticking all of the things off of your to-do list […]
8 Tips for a Happy and Healthy Holiday Season Read More >
Fear of infection, financial problems, worries about the uncertainty of the future and isolation from family and friends — most people have experienced at least one of these in the
Impact of COVID-19 Pandemic on Mental Health Read More >
The millions of beneficial bacteria in your body play an instrumental role in your health, including mental function and emotional wellness. The connection between probiotics and mental health is fueled
Probiotics and Mental Health: Examining the Gut-Brain Connection Read More >
Melatonin, the mother hormone of chronobiology, could play a central role in the protection against and treatment of COVID-19, while supporting the immune response to vaccination against SARS-CoV-2. This is
Study Recommends Melatonin as Gold Standard in Covid-19 Treatment Read More >
The ways that the environment around you can help boost your immune function can be traced back to the biodiversity hypothesis; a theory that explains how contact with the world
Contact With the Natural Environment Strengthens Immune System Read More >
A wide body of powerful medical research findings points to the success of zinc for cold and flu symptoms. These new findings demonstrate that increasing your intake of zinc can deliver
Taking Zinc for Cold and Flu Could Reduce Symptoms Read More >
