Maintaining healthy sexuality is integral to your overall well-being. Having satisfying sexual experiences on a regular basis provides you with many health benefits, both physical and psychological. Studies have shown […]
Sex Life Predicts Job Satisfaction, Says Study Read More >
If you are around the age of menopause, which usually occurs around age 50, regular exercise is extremely beneficial—perhaps more so than at any other time in your life. Even
Exercise During Menopause: Study Proves It’s Never Too Late to Start Read More >
Whether we have sex daily, weekly or monthly, many of us wonder whether our level of sexuality is “normal.” Here’s how to tell if you have a normal sex drive
It’s Complicated: Defining a “Normal” Sex Drive Read More >
Supporting a partner with depression can be hard, especially if you have never experienced the illness yourself. Here are some important tips for navigating this often difficult situation effectively. Understanding
How to Effectively Navigate Supporting a Partner with Depression Read More >
Sexual health in menopause can plummet, with low libido being one of the most common complaints. Luckily, there are a variety of solutions to get the symptoms under control. Menopause
Addressing Low Libido and Sexual Health in Menopause Read More >
Every person faces stress in his or her life, though some of us experience more stress than others. Having a stressful experience instantly suppresses the immune, digestive and reproductive systems,
Feeling Frazzled? Using Maca for Stress Can Calm Your Nerves Read More >
