Since stress can take a damaging toll on your physical and mental health, knowing about specific beneficial foods for stress can help improve your life and well-being. Why Eat Foods […]
The Top 10 Foods for Stress Relief Read More >
For men, maintaining optimal sexuality as you get older becomes more of a challenge. Here are some of the best tips for improving men’s sexual health into the golden years.
Top 10 Tips for Men’s Sexual Health Read More >
Modern science supports the use of ginseng for sexual health. What’s more, this interesting and powerful medicinal plant has been used in herbal folk medicine for thousands of years. Low
Studies Support Using Ginseng to Improve Sexual Health and Desire Read More >
Maca balances and stimulates the endocrine system in ways science is only beginning to understand. In this article, we’ll examine the benefits of maca for thyroid health, overall hormonal health
Maca for Thyroid: How an Ancient Root Promotes Healthy Hormone Balance Read More >
Niacin, also referred to as vitamin B3 or nicotinic acid, is an essential nutrient found in common foods like meat, poultry, seafood, organ meat, peanuts, kidney beans, broccoli and mushrooms.
Ingredient Spotlight: The Benefits of Niacin for Sexual Health Read More >
The incidences of cold and flu increase greatly during the colder months. The exact timing of the beginning of “flu season” varies, but it’s usually around October. Although it’s possible
The Top 6 Immune Boosting Herbs for Cold and Flu Season Read More >
