Stress & Relaxation

Aging
Andropause
Bone & Joints
Brain & Memory
Cells
Chronobiology
Digestion
Energy
Eyes
Hair & Nails
Heart
Herbs
Hormonal Balance
Immune System
Libido & Sex
Melatonin
Men
Men's Fertility
Menopause
Metabolism
Mood
Nutrition & Exercise
Pregnancy
Prostate
Skin
Sleep
Stress & Relaxation
Vitamins and Food Supplements
Women
Women's Fertility

Mitochondria: The Missing Link Between Stress and Anxiety?

In recent years, there has been a slew of new findings that demonstrate the link between mitochondrial function and stress and anxiety. Understanding the scientific tenets of mental health issues […]

Mitochondria: The Missing Link Between Stress and Anxiety? Leggi tutto >

Are Stress and Autoimmune Disease Linked by Gut Bacteria?

Each of us has a community of microorganisms that thrive in an area of our large intestines known as the gut microbiome. This part of the gut serves as a

Are Stress and Autoimmune Disease Linked by Gut Bacteria? Leggi tutto >

Work-family Conflict Especially Hard on Women, Says New Study 2

Work-family Conflict Affects Women More Than Men

We all know that stress can affect physical health in a number of ways, partially because it weakens the immune system. Studies have also found that stress influences cardiovascular health,

Work-family Conflict Affects Women More Than Men Leggi tutto >

Combating Aging Through Beating Inflammation

Recent research points to a strong connection between inflammation and aging. What causes chronic inflammation in the body, and what can you do to support healthy aging so you can

Combating Aging Through Beating Inflammation Leggi tutto >

The Little-Known Link Between Mitochondria and Anxiety

Mental health issues are some of the least-understood medical conditions. Unlike many physical health issues that present with a clear path for treatment, individuals who suffer from mental health concerns

The Little-Known Link Between Mitochondria and Anxiety Leggi tutto >

COVID-19 and Depression: How to Cope During the Pandemic

Every May is designated Mental Health Month as a means of raising awareness about the importance of taking care of your emotional and psychological health. The link between COVID-19 and

COVID-19 and Depression: How to Cope During the Pandemic Leggi tutto >