The prostate, located between the penis and the bladder, is an essential part of the male reproductive system as it creates a fluid that’s used to carry sperm and keep […]
New Research Suggests Exercise Protects Against Prostate Cancer Read More >
Resveratrol is a beneficial compound that’s commonly found in the skin of dark fruits and vegetables. It’s widely known as a powerful antioxidant and researchers continue to find new ways
Resveratrol and Caloric Restriction: Can a Plant Compound Influence Lifespan? Read More >
It’s commonly known that healthy melatonin production is an essential to a restful sleep. As nighttime comes and we prepare for bed, our internal clock, or circadian rhythm, signals the
Do You Suffer From a Melatonin Deficiency? Read More >
New research has found a previously unknown link between gut bacteria and diabetes. This recent study brings to light the importance of a healthy gut microbiome in maintaining healthy blood
Gut Bacteria and Diabetes Linked in New Study Read More >
We have known for some time about the critical gut-brain connection that relays messages in both directions; in fact, the gut has even been referred to by some researchers as
New Insights Into the Gut-Brain Connection Read More >
Melatonin is most often thought of as the “sleep hormone,” as it is produced by the body in response to lower levels of light at the end of the day
Melatonin and Metabolism: How the Sleep Hormone Supports Healthy Weight Read More >
