Could poor gut health have a significant impact on hypertension? New research suggests a link between gut bacteria and blood pressure. High Blood Pressure and Resistant High Blood Pressure: …
Gut Bacteria and Blood Pressure: How the Microbiome Affects Cardiovascular Health Read More >
You may be surprised to learn that in addition to providing you with an energy boost, caffeine reduces heart disease risk. New research is demonstrating how this substance can promote …
Good News for Coffee Drinkers: Caffeine Reduces Heart Disease Risk Read More >
Medical experts are warning of an emerging omega-6 health crisis caused by Americans inadvertently consuming the wrong ratio of omega-6 to omega-3 fatty acids. Without the right ratio of …
The Omega-6 Health Crisis: What You Can Do to Save Your Health Read More >
Your gut microbiome is comprised of the variety of microbes that take up residence within your intestinal system. The microbes include billions of bacteria, fungi and viruses. Although some …
It is no surprise that there is a connection between exercise and heart health. What you may not know is that exercise is even useful later in age. New research …
Just 20 Minutes of Exercise Can Protect Against Major Heart Disease in Old Age Read More >
While it may be a little more challenging to get enough vitamin D than other vitamins, it is important that you make the effort to consume enough of this …
New Study Shows Vitamin D Deficiency Increases Cardiovascular Risk Read More >
