Bone density decreases with age. While this is a normal process, some people are more affected than others. If the value is -2.5 or less, people are diagnosed with …
Can Low Bone Density Lead to Serious Health Problems? Read More >
Avocados not only taste delicious, they also offer a number of health benefits, that is the reason why they are considered a superfood. In fact, the green fruit is …
Superfood Avocado: How the Green Fruit Improves Your Health Read More >
A combination of genetic and environmental risk factors contribute to heart disease, which is responsible for about a third of all deaths worldwide. A buildup of plaque in the …
There are a number of superfruits that should not be missing from your diet as they promote good health. In addition to the well-known types of fruit and vegetables …
The ketogenic diet has become very popular in recent years. In addition to weight loss, this diet is also said to have positive effect on certain diseases and fertility. …
Low Carb Nutriton: How Keto Diet Boosts Your Health Read More >
Cardiovascular diseases are still the number 1 cause of death. Every fourth person dies from it. Therefore, it is vitally important that people strives to improve their heart health. …
