Health care professionals are always looking for ways to advise patients on how to cut their risk of developing chronic conditions. Emerging research into how melatonin fights obesity and …
Taking Melatonin Regularly May Fight Obesity and Diabetes Read More >
Postmenopausal women may want to add some milk chocolate to their mornings, according to the results of a new study published in The FASEB Journal. Researchers from the Brigham …
Eating Chocolate in the Morning: What Are the Health Benefits? Read More >
After more than a century of study, science is making real breakthroughs in its understanding of how nicotinamide adenine dinucleotide (NAD) works in cells to preserve cellular health and …
How the Anti-Aging Nutrient NADH Benefits Overall Health Read More >
Melatonin boasts remarkable antioxidant properties, making it a powerful tool in fighting against premature aging and the onset of disease. In short, there is no limit to the ways …
Melatonin Protects Against Free Radicals and Promotes Healthy Aging Read More >
It’s commonly known that healthy melatonin production is an essential to a restful sleep. As nighttime comes and we prepare for bed, our internal clock, or circadian rhythm, signals …
Melatonin is a hormone produced by the body in response to low levels of light to initiate sleep. Due to its influence on the sleep-wake cycle, it is also …
Melatonin Supplementation: How Long Does Melatonin Last in the Body? Read More >
