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Women's Fertility

Research Update: Gut Microbes Influence Mood, Bone Strength and Cancer Risk

In recent years, a great deal of new information has been uncovered by scientists regarding the role of the gut microbiome in overall health and well-being. That body of information […]

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The Important Yet Little-Known Health Benefits of Vitamin K

As new research continues to uncover the vast range of benefits of vitamin K, it’s more important than ever to ensure you are getting enough of this essential nutrient. What

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Gut Bacteria May Hold the Key to Maximizing Vitamin D Benefits

In recent years, the understanding of the role of vitamin D in immune system functioning has greatly expanded. Numerous studies have connected low vitamin D levels to a wide variety

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Vitamin D and COVID-19: Could Adequate Levels Protect Your Health?

As new research reveals a link between vitamin D and COVID-19, finding natural ways to get sufficient levels of vitamin D becomes more vital to our health. Why is Vitamin

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New Study Bolsters Claim That Resveratrol Supports Healthy Aging

Multiple research studies have now confirmed that the compound resveratrol supports healthy aging by protecting the body from a host of potential issues. Read on for more information about what resveratrol

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Can Pollution Increase Your Risk of Developing Osteoporosis?

Air Pollution Increases Your Risk of Developing Osteoporosis

People with osteoporosis experience a loss in bone density as the body absorbs more bone tissue without replacing it. This loss of bone mass is an ongoing process that leaves

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