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The Health Benefits of Omega 3 for Children

Many adults take a daily fish oil or flaxseed oil supplement to ensure they’re getting enough omega-3 fatty acids. There are a multitude of benefits to these supplements, from better cardiovascular health […]

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prenatal vitamin pregnancy necessity or not

Are Prenatal Vitamins a Pregnancy Necessity?

It’s a long-held belief that all expecting mothers should take a prenatal vitamin formula to reduce the risk of birth defects, nutrient deficiencies and other health problems. However, there are

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Artificial Light Could Be Making You Sick

Life on earth evolved in the presence of light. We depend on the sun to provide energy for the plants we eat, to warm our planet to a safe temperature

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Probiotics Linked to Dental Health, Stress Reduction and More

Westerners are living longer lives than ever. However, we are living sicker lives as well. Many people struggle with chronic illness and disorders that affect their daily lives in a

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researchers uncover a promising link between 5 htp and rheumatoid arthritis 3

Researchers Discover a Promising Link Between 5-HTP and Rheumatoid Arthritis

Rheumatoid arthritis is a common disease. While there are treatments that can slow the joint degeneration associated with this disease, modern medicine struggles to adequately treat it. This is especially

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Chronotherapy Offers New Hope for Rheumatoid Arthritis

Rheumatoid arthritis is a debilitating autoimmune disease that can lead to joint pain and a host of other health issues. As with many autoimmune diseases, patients often have to try

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