Oxidative stress is a harmful process similar to “rusting” that results when there are more free radical molecules than antioxidant molecules in the body. Because free radicals have an odd […]
The Top Natural Nutrients for Cellular Protection Read More >
People all over the world love spicy foods — and chili peppers in particular — but these potent peppers may do more than just add flavor to our favorite meals.
Chili Pepper Compound Capsaicin Reduces Mortality Risk, Says New Study Read More >
In simple terms, a superfruit is a food that contains a condensed serving of vitamins and powerful phyto-nutrients that are beneficial to human health. These foods benefit the immune system
Unleash the Powerful Health Benefits of Superfruits Read More >
Menopause is a period of time in a woman’s life that is characterized by a lack of menstruation for 12 consecutive months. Menopause most commonly occurs sometime in women’s 40s
Testosterone for Menopause May Offer Unexpected Benefits in the Bedroom Read More >
As people age, it’s normal to experience a natural decline in cognitive ability. This is why seniors can tend to be more forgetful, less patient and exhibit a decline in
The Best Time of Day to Take Nutrients for Cognitive Health Read More >
New research has linked the gut microbiome and aging, suggesting that maintaining a healthier gut can help you feel younger for longer. A study conducted at Singapore’s Nanyang Technological University
Gut Microbiome and Aging: Can Maintaining Healthy Gut Bacteria Help Turn Back the Clock? Read More >
