How Meditation Can Improve Your Sex Life
Many adults experience stress-induced low libido. Meditation for low libido is an effective way to improve your sex life and holds many other benefits. Meditation used to be seen …
Ingredient Spotlight: Avena Sativa for Women Low Libido
When you think of oats, chances are you envision horse stables, granola bars, or Quaker oatmeal. However, this annual grass popularly cultivated for its edible and nutritious grain is …
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Decreased Sex Drive? It Could Be Your Hormones
Hormones send chemical messages that regulate many different processes in the human body, such as growth, fertility and metabolism. Some hormones affect not only visible sexual characteristics, but also …
Natural Ways to Relieve Stress
The convenience of modern life can come at a price. Feeling overwhelmed from the rush of daily living is a common occurrence in this day and age, but you …
The Bitter Truth About Sugar and Libido
Many women and men today suffer from undiagnosed hormone imbalance, which can lead to a myriad of health concerns including unexplained weight gain, hair loss, insomnia, mood swings, anxiety, …
Ingredient Spotlight: Lavender, the Natural Stress Reliever
When you think of lavender, an image of proper English ladies sipping tea might spring to mind. However, lavender (Lavandula angustifolia) is a flower that first came into use …
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