Ingredient Spotlight: Fenugreek
Fenugreek (Trigonella foenum-graecum) is a popular plant with a multitude of culinary and medicinal uses that’s graced the tables and cupboards of human beings for centuries. Both its leaves and …
The Herbal Medicine Cabinet
No matter how careful we are, when it comes to illness and injury, it’s virtually impossible to go through life unscathed. Modern medicine often has the solutions we need, …
Hormone Imbalance & the Modern Lifestyle
In today’s world of hi-tech solutions, fast foods and other modern advances, everything we need is practically at our fingertips and good old-fashioned elbow grease is a thing of …
Coffee Contributes to Hormone Imbalance and Low Libido
Is it good for you? Or is it bad for you? Coffee is one of the most debated beverages when it comes to good health, but no matter which …
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Andropause: The Facts About “Man-o-pause”
If you are a middle-aged man and have been experiencing symptoms like low libido, insomnia, problems maintaining an erection, and mood changes, or if you just seem to feel …