Whether we have sex daily, weekly or monthly, many of us wonder whether our level of sexuality is “normal.” Here’s how to tell if you have a normal sex drive […]
It’s Complicated: Defining a “Normal” Sex Drive Leggi tutto >
Supporting a partner with depression can be hard, especially if you have never experienced the illness yourself. Here are some important tips for navigating this often difficult situation effectively. Understanding
How to Effectively Navigate Supporting a Partner with Depression Leggi tutto >
Sexual health in menopause can plummet, with low libido being one of the most common complaints. Luckily, there are a variety of solutions to get the symptoms under control. Menopause
Addressing Low Libido and Sexual Health in Menopause Leggi tutto >
Every person faces stress in his or her life, though some of us experience more stress than others. Having a stressful experience instantly suppresses the immune, digestive and reproductive systems,
Feeling Frazzled? Using Maca for Stress Can Calm Your Nerves Leggi tutto >
According to the National Sleep Foundation, adults should get at least seven hours of sleep each night. Failing to meet this sleep goal on a regular basis can wreak havoc
Testosterone, Sleep and Sexual Satisfaction Go Hand-in-Hand, Says New Study Leggi tutto >
Many people wish to improve their sex lives, and there are a wide variety of reasons for this—not to mention a myriad of ways to go about it. Before you
These Nine Facts About Your Libido Could Improve Your Sex Life Leggi tutto >
