Testosterone is a sex hormone produced by both men and women. However, men have much higher levels of it than women do. Optimal testosterone levels are crucial to a man’s […]
Proven Link Between Fenugreek and Testosterone Discovered Read More >
Maintaining healthy sexuality is integral to your overall well-being. Having satisfying sexual experiences on a regular basis provides you with many health benefits, both physical and psychological. Studies have shown
Sex Life Predicts Job Satisfaction, Says Study Read More >
If you are around the age of menopause, which usually occurs around age 50, regular exercise is extremely beneficial—perhaps more so than at any other time in your life. Even
Exercise During Menopause: Study Proves It’s Never Too Late to Start Read More >
Whether we have sex daily, weekly or monthly, many of us wonder whether our level of sexuality is “normal.” Here’s how to tell if you have a normal sex drive
It’s Complicated: Defining a “Normal” Sex Drive Read More >
Supporting a partner with depression can be hard, especially if you have never experienced the illness yourself. Here are some important tips for navigating this often difficult situation effectively. Understanding
How to Effectively Navigate Supporting a Partner with Depression Read More >
Sexual health in menopause can plummet, with low libido being one of the most common complaints. Luckily, there are a variety of solutions to get the symptoms under control. Menopause
Addressing Low Libido and Sexual Health in Menopause Read More >
