Kegel exercises can be an easy way to regain strength in your pelvic floor, help with urinary or bowel incontinence, boost sexual pleasure and so much more. What Are Kegel […]
Can Kegel Exercises Boost Sexual Enjoyment and Function? Read More >
It’s a well-known fact that in relationships lasting years or even decades, both libido and the frequency of sex can begin to wane. In fact, about two-thirds of couples wish
Six Great Reasons to Have Sex More Often Read More >
A scientific analysis of over 6,000 women has determined that menopausal women who don’t exercise experience greater menopause-related discomfort than those who do. Being Sedentary Worsens Menopause Discomfort A woman
Banish Menopause Discomfort With Exercise Read More >
Over the course of a woman’s life, her libido may wax and wane. There are many possible causes of low libido, including depression and poor body image. Below, we examine
10 Reasons Women Lose Their Libido Read More >
Studies show that physiological stress response differs in men and women, as do coping methods. New research finds that this may be because stress hormones trigger different responses in the
Blame it on Hormones: Why Stress Response Differs in Women and Men Read More >
Female desire has been proven to fall dramatically during a long-term relationship, often putting stress on the relationship. What Research Says about Committed Relationships A study done by German scientists
Female Desire Fades More Quickly in Long-Term Relationships Read More >
