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Testosterone, Sleep and Sexual Satisfaction Go Hand-in-Hand, Says New Study

According to the National Sleep Foundation, adults should get at least seven hours of sleep each night. Failing to meet this sleep goal on a regular basis can wreak havoc […]

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These Nine Facts About Your Libido Could Improve Your Sex Life

Many people wish to improve their sex lives, and there are a wide variety of reasons for this—not to mention a myriad of ways to go about it. Before you

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A Woman’s Guide to Boosting Libido After the Pill

Your sex drive can remain low even six months after stopping oral contraceptives. Fortunately, there are ways to boost libido after the pill. Oral Contraceptives: Deceptively Harmful Oral contraceptive pills

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The Damaging Effects of Stress on Memory, Learning and Perception

Stress affects the brain in a multitude of ways. It reduces memory recall ability and perceptual learning, in addition to damaging the brain structure. Stress: The Biggest Health Danger of

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Natural Treatments for Vaginal Atrophy (and How Having Sex More Often Can Help)

Vaginal atrophy is an uncomfortable condition related to falling estrogen levels that affects many women. There are many effective natural treatments for vaginal atrophy, one of which is having more

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Too Much Estrogen: A Common Problem in Modern Women

Women need a certain amount of estrogen to function properly. After all, the absence of estrogen during menopause leads to unpleasant side effects like mood swings, hot flashes and vaginal

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