Throughout your early life, your bones continue to build density. This continues until around age 35 when the process reverses and your bones instead begin to slowly deteriorate. Dangerous Osteoporosis […]
Age-Related Bone Loss in Women: The Menopause-Osteoporosis Connection Read More >
Menopause and the years leading up to it are characterized by a decline in estrogen levels. This fluctuation causes a variety of menopause symptoms. Which Symptoms are Possible? Every woman’s
Essential Oils and Vitamins: Effective Alternative Treatments for Menopause Symptoms Read More >
Menopause technically begins when a woman has not had a period for over one year. However, many women may experience mood swings and other menopause symptoms in the few years
Everything You Need to Know About Mood Swings During Menopause Read More >
Hot flashes are sudden episodes of feeling abnormally hot, often accompanied by sweating and flushing of the skin. When hot flashes interrupt sleep, they are known as night sweats. Hot
Natural Ways to Relieve Hot Flashes During Menopause Read More >
Insulin is a hormone that the human body needs in order to get sugar into cells so that it can be used. Type 2 diabetes is a disease in which the pancreas
Type 2 Diabetes: When Blood Sugar Imbalance Sends your Sex Life Spiraling Read More >
A recent systematic review of 15 medical studies has found that yoga for PMS and other disorders of the menstrual cycle is an effective natural treatment. Other natural remedies have
Studies Prove Effectiveness of Yoga for PMS and Other Menstrual Disorders Read More >
