In recent years, a great deal of new information has been uncovered by scientists regarding the role of the gut microbiome in overall health and well-being. That body of information […]
Research Update: Gut Microbes Influence Mood, Bone Strength and Cancer Risk Leer más >
One of the hottest trends in health and wellness is curcumin, a compound found in the popular spice turmeric. Turmeric is actually comprised of over 100 distinct compounds. The most
Complete Guide to the Health Benefits of Curcumin Leer más >
Melatonin boasts remarkable antioxidant properties, making it a powerful tool in fighting against premature aging and the onset of disease. In short, there is no limit to the ways that
Melatonin Protects Against Free Radicals and Promotes Healthy Aging Leer más >
As new research reveals a link between vitamin D and COVID-19, finding natural ways to get sufficient levels of vitamin D becomes more vital to our health. Why is Vitamin
Vitamin D and COVID-19: Could Adequate Levels Protect Your Health? Leer más >
In recent years, there has been a slew of new findings that demonstrate the link between mitochondrial function and stress and anxiety. Understanding the scientific tenets of mental health issues
Mitochondria: The Missing Link Between Stress and Anxiety? Leer más >
Mental health issues are some of the least-understood medical conditions. Unlike many physical health issues that present with a clear path for treatment, individuals who suffer from mental health concerns
The Little-Known Link Between Mitochondria and Anxiety Leer más >
