Red wine can be beneficial when consumed in moderation, due to a specific compound that’s found in the skin of the grape from which it’s produced. This compound is called […]
Benefits of Red Wine: Boost Heart Health, Cognitive Functioning, Mood and More Read More >
While there is already a large body of existing evidence detailing the benefits of omega-3s, the new research indicates that higher levels of this fatty acid in the bloodstream are
Higher Blood Levels of Omega-3 May Increase Lifespan Read More >
As you age, your risk for a number of vision problems increases. However, when it comes to healthy vision, prevention can often be the best cure. Even if you are
4 Natural Ways to Maintain Healthy Vision Read More >
The science is clear. Chronic inflammation and disease are intricately related. In fact, there is no doubt that chronic inflammation is a leading contributing factor to some of the most
Chronic Inflammation: The Root Cause of Today’s Deadliest Diseases Read More >
Omega-3 fatty acids play a variety of roles in the body, contributing to both physical health and mental wellness. A new body of research is proving that supplementing with omega-3
Supplementing With Omega-3 Protects Against Stress, May Help Slow Aging Read More >
While many people go hard after exercise so that they can look better, getting in shape is about more than looking your best in a swimsuit. Getting more exercise has
Getting More Exercise Proven to Increase Lifespan Read More >
