When you think of lavender, an image of proper English ladies sipping tea might spring to mind. However, lavender (Lavandula angustifolia) is a flower that first came into use in
Ingredient Spotlight: Lavender, the Natural Stress Reliever Read More >
Fenugreek (Trigonella foenum-graecum) is a popular plant with a multitude of culinary and medicinal uses that’s graced the tables and cupboards of human beings for centuries. Both its leaves and seeds
Ingredient Spotlight: Fenugreek Read More >
A study performed by the University of Kansas Medical Center and published in the journal Toxicological Sciences has found that a chemical in plastic cups, bottles and other food packaging
Migraine Causes: Study Points to BPA Found in Plastics Read More >
No matter how careful we are, when it comes to illness and injury, it’s virtually impossible to go through life unscathed. Modern medicine often has the solutions we need, but
The Herbal Medicine Cabinet Read More >
In today’s world of hi-tech solutions, fast foods and other modern advances, everything we need is practically at our fingertips and good old-fashioned elbow grease is a thing of the
Hormone Imbalance & the Modern Lifestyle Read More >
Is it good for you? Or is it bad for you? Coffee is one of the most debated beverages when it comes to good health, but no matter which camp
Coffee Contributes to Hormone Imbalance and Low Libido Read More >
