The incidences of cold and flu increase greatly during the colder months. The exact timing of the beginning of “flu season” varies, but it’s usually around October. Although it’s possible […]
The Top 6 Immune Boosting Herbs for Cold and Flu Season Read More >
It seems that a majority of people, some seniors included, assume that a decline in sexuality is a universal part of getting older. In general, people rarely think of seniors
What Sexuality in Seniors is Really Like Read More >
Because it’s a topic that’s often not discussed, there can be a lot of confusion surrounding the true definition of low libido and its causes. Myths about low libido are
Popular Myths About Low Libido That Are Actually False Read More >
As we age, it’s not uncommon to suddenly begin to experience unpleasant physical symptoms without knowing why. Many physical ailments can actually be signs of hormone imbalance, a condition which
Five Signs of Hormone Imbalance That May Surprise You Read More >
The mineral zinc probably doesn’t cross your mind very often, but it’s actually much more important than you might think. Zinc is the second most-abundant element in the human body, after
Ingredient Spotlight: The Many Health Benefits of Zinc Read More >
Adaptogens are natural plant medicines with a myriad of benefits that include helping to boost your body’s defenses against anxiety, fatigue and stress, supporting a healthy immune system and helping
Five Powerful Adaptogens to Help Beat Stress and Support a Healthy Immune System Read More >
